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30M Strength Small Group Training

Strength Inspired Fitness Class

  • 30 minutes
  • 15 US dollars
  • FORGE FITNESS

Service Description

30 minutes of a strength training style workout - WOMEN ONLY! Focused on building and toning muscle! Here is what you can expect from our small group training: *Warm-up, Workout, & Cool-down *Strength Training - weights utilized: resistant bands, kettlebells, barbells, dumbbells, and much more! *Stretching *High energy & motivating coaching *Great music & a fun, encouraging workout with other women!


Upcoming Sessions


Cancellation Policy

To cancel and reschedule, session must be removed via website or Fit by Wix app is needed 12 hours in advance or session will be forfeit.


Contact Details

  • 9620 Willow Lane, Mokena, IL, USA

    630.441.2615

    fitwithlo@yahoo.com

Service Page: Bookings_Service_Page
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