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Available Online

Fit for Fall

8 Week Strength & Conditioning Program

  • 50 minutes
  • 25 US dollars
  • FORGE FITNESS

Service Description

Fit for Fall is a 50 minute small group training class. STRENGTH: Focus on developing and building muscle through functional strength training - barbells, dumbbells, cables, kettle bells, & more. BURN: Focus on burning body fat with conditioning through interval training and bootcamp styled workouts.


Upcoming Sessions


Cancellation Policy

To cancel and reschedule, session must be removed via website or Fit by Wix app is needed 12 hours in advance or session will be forfeit.


Contact Details

  • 9620 Willow Lane, Mokena, IL, USA

    630.441.2615

    fitwithlo@yahoo.com

Service Page: Bookings_Service_Page
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