8 Week Mini Shred Program
- 50 min50 minutes
- 25 US dollars$25
- FORGE FITNESS
Holiday Hotties is a 50 minute small group training class focused on shredding the body by utilizing strength training and and cardio conditioning. Results will have you building muscle and burning fat to look HOT for the Holiday Season! STRENGTH: Focus on developing and building muscle through functional strength training - barbells, dumbbells, cables, kettle bells, & more. BURN: Focus on burning body fat with conditioning through interval training and bootcamp styled workouts.
To cancel and reschedule, session must be removed via website or Fit by Wix app is needed 12 hours in advance or session will be forfeit.
9620 Willow Lane, Mokena, IL, USA