Booty + Core + Recovery

Service Description

Join our Shred Season 3: 30 minute small group training fitness classes [HIIT & Strength] at FIT WITH LO! **WARNING: Results may include LOSS OF BODY FAT, POUNDS, INCHES around the body** For the next 12 weeks, our focus is on burning body fat and building lean muscle through functional strength training and high intensity interval training [HIIT]. Exercises will be utilizing a variety of equipment including barbells, battle ropes, sandbags, dumbbells, cable machines, kettle bells, leg machines and more. An experienced and certified trainer [Coach Lo] will guide you through each session to help you reach your fitness goals. Don’t miss out on the opportunity to build your dream body and confidence in a supportive group setting!!

Cancellation Policy

To cancel and reschedule, session must be removed via website or Fit by Wix app is needed 12 hours in advance or session will be forfeit.

Contact Details

• 9620 Willow Lane, Mokena, IL, USA

  630.441.2615

  fitwithlo@yahoo.com